Sunday, December 4, 2011

Position 3 - Key Swing Positions

 
This is the third of a series of key swing positions that allow you to match your own swing to the swing model to see how it stacks up. The model assumes a right handed golfer who is hitting a straight shot.



Position 3:

When your lead arm is parallel with the ground and across the middle of your chest you have reached the number three position just after the takeaway has been completed.



 In position 3 your head has swiveled slightly, but still remains in the center of the shoulders.  The Shoulders have rotated and tilted a bit as a result of the tug of your lead arm.  The lead arm itself is straight and parallel with your heel line while the trail elbow has folded into a 90 degree angle.  Your left wrist is flat [in line with your forearm] and cocked at a 90 degree angle. 

In number three you must accomplish three important mechanics: [1] for the right-handed golfer the wrists are fully cocked with the left wrist cocking and the right wrist hinging [left side leverage]. [2] With the fold of the trail elbow, the right side leverage is in place. [3] The club is on the correct swing plane as evidenced when the shaft points at the target line 

The controlling thought in position 3 is to correctly set the wrists so that the club remains on plane. [see photo] The wrists set the club up while the body rotates the club into the depth dimension. 

Concept expansion:  “Swing plane” is a general term used to describe the overall tilt of the arc of your swing. The plane changes with the club -- nine irons are swung on a more vertical arc and drivers on the flattest arc.



 
With all that’s happening you can see the importance of position three so take some time to work on this position in the mirror until you match the model without thinking about it – then you’re ready for Position 4.

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